Few years ago my ex husband came to our house to see his children. In our marriage he already had been suffering under diabetis ,but to see him in such a bad health situation was not expected from me. I was shocked and my heart went for him . He told me that he want to safe money to get a new organ so that his health might be restored.
Only few month later my children told me that their father was doing a Yoga that was curing him of diabetis. I was even though doing yoga by myself curious but critical about it. The reason why I took this news with a happy heart very serious was that my ex-husband is a very critical person and not believing in anything religious.
2 month later the unbelievable new came that he was cured. No longer diabetis no longer injections and tablets. I was stunned. It did not take a long time until he came to visit us and after few weeks thinking about it I was curious enough to try this type of yoga.
I do have a low thyroid and on the day I began with the yoga I felt like another cold was catching up with me. ” It seems like my children made it as an tradition to give me their cold bugs ” 
However I began with the yoga on that very night . It was amazing , after the yoga I felt fresh and awake and could not sleep for many hours ..
The next days it was still the same and I felt very alive and healthy. About a week later it changed and I rang my ex-husband to ask if he had experienced the same.
I felt so peaceful that I was sleeping almost the whole day and just being on cloud 7 . He told me that this is totally normal as this is a part of the healing process.
After few days this peaceful tiredness was gone and my life was different than before. I was awake and fresh , but on the same time also very peaceful and laid back.
On a spiritual level it was amazing as my “normal meditation” became deeper and easier with it . All the wonderful gifts and blessings from deep meditation multiplied and were experienced on a deeper level than ever before.
Few weeks later I was able to breath completely through my nose , something that had been very new to me ,as I always struggled to do so. I would like to encourage everyone to do this type of Pranayama and looking forward for replies.